Wednesday, September 29, 2010

Riptoberfest- Week 1 Day Three!


Blogdate: 9/29

Workout: Punch, Kick & Jam (first 35 minutes) + 20 Minute Workout

Felt so strong tonight. Really threw down. Wanted to keep the momentum going so I popped in the 20 Minute Workout- it is a lot slower BPM than the more advanced workouts! I did not realize there was that big of a difference!

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