Friday, September 17, 2010

Rip You Up Week 3: Workout 4!


Blogdate: 9/17

Workout: Turbo Sculpt + Ab Jam

It's been awhile since I've done Turbo Sculpt (relatively). It was nice to have it so fresh (relatively). Let's see- last I did it was workout 29!

I've really gotta thank my co-worker. I haven't seen her in a few weeks and she came in tonight and complimented me on how 'great I look' and asked me if I've been 'working out'. I said, "THANK YOU!" It is funny how something so seemingly small can make such a big difference in your day.

Well, whoever sent Mojo after yesterday's post- I gotta thank you, too! Because today I was back to my old, bony self again! Yeah! My knee is still complaining a little, but my motivation is back!

My favorite persistence quote: "You don't drown by falling in the water- you drown by staying there."

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