Blogdate: 9/12
Workout: Ten Minute Solution: Yoga
Ten Minute Solution Yoga is included in the Instant Cue on Netflix so I thought I would give it a try. I have nothing but good things to say about it! Well cued, challenging (but not intimidatingly so for an experienced beginner like me) and low on the spirituality (less spiritual than Sara Ivanhoe, and she really isn't) but still uses the English names (and a lot of the sanskrit). It is broken into 5 ten minute segments so you can customize it or do the whole 50 minute thing like I did tonight. Loved it!
8 Weeks down! I weigh in tomorrow. I have to admit, I have peeked, like a week ago. I am pleased. Reasonably pleased, not Biggest Loser pleased.
Next Week's Schedule (Rip You Up Rotation Week 3):
Cardio Party Remix + Fat Blaster
Punch Kick and Jam + Booty Sculpt
Cardio Party 1
Turbo Sculpt + Ab Jam
Cardio Party 3
Fat Blaster + Lower Body Jam
Yoga
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