Showing posts with label Food Find. Show all posts
Showing posts with label Food Find. Show all posts

Thursday, August 12, 2010

Food Find! Morning Oatmeal!


My favorite way to start my day- oatmeal!

Specifically, I really enjoy Coach's Oats (you can get it at Costco). I believe it is about 6-8$ a bag and makes about 70 servings. I use the 'for lighter appetites' recipe and find it is plenty with 4 ounces of frozen blueberries mixed in. I find it doesn't need milk or any sort of sweeteners and I am good to go!

Coach's Oats is hearty without being bland and overly mushy- has a steel-cut flavor without that kind of time (takes about 4 minutes to microwave).

Monday, August 9, 2010

Food Find! Taco Salad!


Ingredients:

1 Whole Wheat Tortilla (1 pt- use as a liner for the bowl)
1/3 of a head of romaine lettuce (0 pts)
1/2 a tomato (0 pts)
1/4 cup of cheese (2 pts)
10 Black Olives (1 pt)
1/4 of an avocado (2 pts)

Garnish with your favorite salsa! When your salad gets low, wrap it in the tortilla and enjoy the rest burrito-style!
Total Points: 6
2 Veggie Servings, 1 Milk, 1 Lean Protein, 1 Healthy Fat

Saturday, July 31, 2010

Food Find!


I love Crystal Light- except for 2 things: 1. The Price. 2. Artificial Colors.

This is why I love this drink mix I found at Smith's: Kroger's In An Instant Fitness drink mix. It tastes like Propel but has no artificial colors- it is just clear! 5 Calories per packet. They make a Wild Berry and Pink Lemonade (I think). I have only tried the Wild Berry but it is pretty hard not to get Pink Lemonade right. And it is the in-house brand so it is much more affordable than the Crystal Light packets- about .25$ per packet.

Yes, it has artificial sweeteners, but that is something I have yet to conquer.