Blogdate: 9/1
Workout: Punch, Kick and Jam (w/ last 15 minutes of CP2)
Have I mentioned how much I love this workout? Just love it- each song is motivating (right up to the endless capoeira finesse when I change it to CP2).
I did this workout in the middle of the day- out in the garage, I mean, gym with NO AIR CONDITIONING. How hard core am I? At least as hard core as all those band kids marching around out there right now.
Workout: Punch, Kick and Jam (w/ last 15 minutes of CP2)
Have I mentioned how much I love this workout? Just love it- each song is motivating (right up to the endless capoeira finesse when I change it to CP2).
I did this workout in the middle of the day- out in the garage, I mean, gym with NO AIR CONDITIONING. How hard core am I? At least as hard core as all those band kids marching around out there right now.
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