Fourteen Weeks to Fit
Wednesday, September 8, 2010
Rip You Up Rotation Week 2: Day Three!
Blogdate: 9/8
Workout: Punch, Kick & Jam + Ab Jam Standing (& last 20 minutes of CP3)
How fun is Punch, Kick and Jam? Super fun. And I enjoy Ab Jam much more broken up this way.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.