Monday, September 13, 2010

Rip You Up Week 3: Workout 1!


Blogdate: 9/13

Workout: Cardio Party 1

I know the schedule says something else, but I was so tired and full of food from my father-in-law's birthday the thought of working out for an hour was daunting. So I re-arranged things a little. But Cardio Party 1 felt great!

Oh yeah, the birthday party. My MIL makes this great pasta salad- of which I had 2 servings. And then I had cake. I didn't go over my weekly points allowance, but let's say there really is not much left. The rest of this week is going to run LEAN!

Hey! My weigh in was this morning! Drumroll..................... 160! Hooray! I am at a healthy BMI! 11 lbs in 8 weeks is pretty darn good!

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