Monday, August 30, 2010

Rip You Up Rotation Week 1: Kick Off!

Having completed Turbo Jam beginner and advanced rotations I am looking for a new challenge. Since I don't have the dough for Turbo Fire just yet I'll be doing the Turbo Jam Rip You Up Rotation for the next 4 weeks. Here is my schedule for the coming week:

1. Cardio Party 3
2. 3T + Ab Jam
3. Punch, Kick and Jam
4. Fat Blaster + Ab Jam
5. Cardio Party 2
6. Booty Sculpt + Cardio Party Remix
7. Yoga

I was tempted to leave off Yoga, but I give it a lot of credit in keeping my knees healthy for the last six weeks- I have noticed a difference in my flexibility and I am sure that is helping.

I also am going to transition myself to AM workouts this month- I think it will make me a better wife if I actually spend time with my husband in the evenings instead of secluding myself in the garage, I mean, gym.

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