...And the party favors are calories burned!

Blogdate: 8/10

Workout: Cardio Party 1

This is still one of the toughest workouts even though it is considered Cardio Party 1! You really have to have stamina because so many of these 8 counts repeat, and repeat, and repeat- lots of "elbow-back kick, elbow-back kick" repeat a gajillion times.

I was really tempted to call today a rest day, but I am glad I didn't. I am going to try to line up m rest day with Sunday- we'll see if that works!