Zen and the Art of Turbo

Blogdate: 8/6.

Workout: 3T and Ab Jam

I had a zen moment during 3T tonight that pretty well illustrates what Turbo means to me: I was looking at the floor during tricep kickbacks, watching my sweat drip off me onto the ground, when I noticed that my foot was tapping to the music. I was working so hard but still subconsciously enjoying myself.

I also have noticed over the last few days that I can feel my biceps and triceps more- like they are firmer muscles. Hey- things are changing!