Monday, August 16, 2010

Punch, Kick & Damn!


Blogdate: 8/16

Workout: Punch,Kick & Jam

What a great workout I had tonight! Punch, Kick & Jam is so much fun- and the music is amazing! I did stop it after the finale and put in Cardio Party 2 from the recovery to the cool down for a 50 minute workout. I just felt so strong and powerful- even though I don't think I waited long enough after eating dinner to start!

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