Blogdate: 8/21

Workout: Cardio Party 3

Great workout tonight! I love the music in this workout- it really keeps your energy up when you think you can't give any more.

It may just be the dark colors of my outfit, but I felt like I could see more shape to my body tonight- like a waist! Hooray!

Earlier this week, on Monday, I felt very hungry, tired and slow. It was really disheartening. Last night I found this article, that basically says if that happens to you, you are on the right track.