Blogdate: 8/18
Workout: CPR & Fat Blaster
Man, last night after my great workout I sat here and ate some things I'm not proud of. I really need to be careful in front of the computer- I am very prone to mindless eating!
I was flipping through a book today about perseverance and it had some great quotes about keeping your motivation up and hanging in there. My favorite is a quote by Churchill. He addressed a school and the entirety of his message, essentially the secret of his success, was "Never, never, never give up!"
This doesn't end in Fourteen Weeks. If I want to live my life as a fit person I am going to have to behave as a fit person- eat well, exercise consistently. I can't ever 'give up'. Five pounds down doesn't matter- because this is forever- I have forever to do it.
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