Blogdate: 7/24
Workout: Cardio Party Remix
Right up there as far as favorite workouts go next to the 20 Minute workout is Cardio Party Remix (CPR). It is 30 minutes, has two Turbos and came with Booty Sculpt as part of the first Turbo 'expansion pack'. The workout features extended versions of combinations from Cardio Parties 1 and 2 and because it is so short the combinations build quickly. You don't have time to think about how tired you are or anything!
This workout features one of my favorite reminders from Chalene: don't worry about mistakes because mistakes burn calories, too!
CPR is probably more choreography intense than many might like, but I find the challenge keeps me engaged.
My sweetless week is going great! I only went over my points by 2 today!
I am feeling great- this was my 5th workout this week! Week one is almost in the bag!
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