Fourteen Weeks To Fit

Blogdate: Sunday, 7/18

In 14 weeks I have a cruise for work (life's rough) and my little brother's wedding. I'm about 11 pounds over my healthy weight and about 20 over 'fighting weight'. The goal is to get down to 'fighting weight' in 14 weeks. At a rate of 1-2 pounds a week that is achievable!

I weighed in at 171 tonight. I knew I'd be up but I was hoping I'd still be in the 160's.

What usually happens to me is I make resolutions and start my workout regimens and get injured and sidelined about 2 weeks in. I am not going to let that happen this time. I am going to make sure I am doing strength and yoga to increase muscle strength and flexibility and prevent injury!

My plan:
5x workouts a week (Turbo Jam!!!)
2x active recovery (Yoga, walking)
Journal Everything (Weight Watchers)

My incentive:
Each successful 4 week period= 20$ Lululemon Gift Card (it would be Beachbody if they sold gift cards!).

My reward: Feeling healthy and looking great on the cruise and at the wedding. Fitting into all the cute little clothes in my closet. Being ready for whatever life has ahead!