Blogdate: 7/23
Workout: 20 Minute + Ab Jam
I only went over by four points today! It would help if I didn't blow 17 points at Taco Bell! But I came home from work (I worked late tonight), worked out and went to bed without snacking.
Used the gloves again tonight. They really change the dynamic. There is no 'active recovery' with those things. And by the finale my speedbags were really hurting. I also use them for the first (standing) half of Ab Jam and find they help me isolate my abs.
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