
Blogdate: 10/7
Workout: 3T + Fat Blaster
I got up early again today- I just cannot express how nice it was to have my evening free these last two nights! I find I eat better all day when I work out in the A.M. I also reversed the order I usually do my cardio & strength workouts so I would be nice and warm for my cardio.
Fat Blaster was tough today- it is usually a piece of cake. Maybe it was the weighted gloves, or following up 3T- my muscles were already exhausted.
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