Blogdate: 10/10
Workout: Total Body Blast
TBB is a tough workout! A. It is looooong! And no Turbo in the middle to break it up! B. The intervals are so short and there are so many of them that you feel like you have been working out forever and haven't made a dent! C. All the up down up down on the ball standing all the ball standing and tempo changes makes it difficult to keep your energy level high- as a result, I always feel like I am being dragged through this workout.
Wow! Two weeks to go until my vacation! I cannot wait!
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